For Sport Clubs & Academies
TEAMS
shared program. individual progress.
ONE APP
Same app for coaches, athletes, team and personal programs
SIMPLE
Create, share and edit team programs in minutes
ADAPTIVE
Adaptive training for every athlete on the same team
multiple teams
Set and manage development of multiple club teams in a few clicks. Share team codes and let your athletes join your conditioning and customized strength programs.
- See if athletes detrain, progress or overreach
- Adjust training based on muscle disbalances
- Let athletes follow mesocycles or your plans
individual progress
Let the app guide each athlete through your programme individually based on their level and training history. One team, one program β different skills, individual progress.
- Teach athletes form and let them train on their own
- Athletes follow your actual program changes live
- Each athlete has their own adaptive training level
athletic score
Have athletes get their Athletic Score from deadlift 1RM and VOβmax to see how they rank against strength and cardio standards. Let them chase numbers that matter.
Deadlift 1RM scoring relative to bodyweight and sex is based on NSCA strength standards. VOβmax scoring relative to age and sex is based on Cooper Institute and ACSM exercise physiology norms.
Start free.
Free Level 1. Unlock all Levels for $4.99/month or $39.99/year.
